FREE Guide- Fight Off Isolation Blues as a New Mom

FREE Guide- Fight Off Isolation Blues as a New Mom

In a time where so much is uncertain, we are giving you a mini-course that will change your social distancing experience.

Actually, if you take time to dig deep, this mini-course will change your whole life experience!

This mini-course includes proven practices to shed fear, step into unshakable peace, and indulge in a meditation practice that is sure to leave you will positive practices that will last for years to come. 

For our full list of online courses and meditations click HERE.


4 Modules

You are not alone

The Clarity Tool & The One Thing

One of the most important things we can do in major hardships is to acknowledge the situation we are facing.

After we have done this, however, we need to help ourselves see that there is so much more to our lives than the moment we are trying our best to navigate.

In this practice, take time to meditate on what you are feeling at this moment and what positive mental shifts you can carry into your future because of this unique season in history.

Want more practices like this? Click here

Grounding Meditation

Modules for this product 4
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